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	<title>Real Torah for the Real World &#187; Rebbe Nachman</title>
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	<link>http://alternadox.net</link>
	<description>Drawing from the teachings of Rebbe Nachman of Breslov, Rav Kook, and many more, Rabbi Gavriel Goldfeder brings texts to life with clarity, curiosity and humor. Listen in on these exciting classes and lectures.</description>
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	<itunes:summary>Drawing from the teachings of Rebbe Nachman of Breslov, Rav Kook, and many more, Rabbi Gavriel Goldfeder brings texts to life with clarity, curiosity and humor. Listen in on these exciting classes and lectures.</itunes:summary>
	<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://alternadox.net/images/itunes.jpg" />
	<itunes:owner>
		<itunes:name>Rabbi Gavriel Goldfeder</itunes:name>
		<itunes:email>yorabbi@comcast.net</itunes:email>
	</itunes:owner>
	<managingEditor>yorabbi@comcast.net (Rabbi Gavriel Goldfeder)</managingEditor>
	<copyright>Rabbi Gavriel Goldfeder, Alternadox</copyright>
	<itunes:subtitle>Outside the Orthobox</itunes:subtitle>
	<itunes:keywords>torah,judaism, nachman,kook,funky,parsha,holidays,orthodox,jewish,likutei,halacha,kaballah</itunes:keywords>
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		<title>Real Torah for the Real World &#187; Rebbe Nachman</title>
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		<link>http://alternadox.net/category/rebbe-nachman/</link>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Judaism" />
		<itunes:category text="Spirituality" />
		<itunes:category text="Other" />
	</itunes:category>
		<item>
		<title>Breaking our illusions &#8211; 2 22 10</title>
		<link>http://alternadox.net/breaking-our-illusions-2-22-10/</link>
		<comments>http://alternadox.net/breaking-our-illusions-2-22-10/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:35:14 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=280</guid>
		<description><![CDATA[Rebbe Nachman addresses the anatomy of illusion &#8211; it comes from the heart and from emotion.  We create or give in to illusions because they seem more attractive than reality.
]]></description>
			<content:encoded><![CDATA[<p>Rebbe Nachman addresses the anatomy of illusion &#8211; it comes from the heart and from emotion.  We create or give in to illusions because they seem more attractive than reality.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-at-naropa-2-22-10-torah-25-illusion-and-shamir.mp3" length="17488836" type="audio/mpeg" />
			<itunes:subtitle>Rebbe Nachman addresses the anatomy of illusion - it comes from the heart and from emotion.  We create or give in to illusions because they seem more attractive than reality.</itunes:subtitle>
		<itunes:summary>Rebbe Nachman addresses the anatomy of illusion - it comes from the heart and from emotion.  We create or give in to illusions because they seem more attractive than reality.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>37:32</itunes:duration>
	</item>
		<item>
		<title>rebbe nachman 12 10 09 &#8211; the light wants to move, and so do we</title>
		<link>http://alternadox.net/rebbe-nachman-12-10-09-the-light-wants-to-move-and-so-do-we/</link>
		<comments>http://alternadox.net/rebbe-nachman-12-10-09-the-light-wants-to-move-and-so-do-we/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:06:36 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=227</guid>
		<description><![CDATA[Once we unearth the light and remove it from its shell, wants to inspire us and those around us.  but we need to be sure the circuitry is in place, and this is not so simple. VERY practical stuff.
]]></description>
			<content:encoded><![CDATA[<p>Once we unearth the light and remove it from its shell, wants to inspire us and those around us.  but we need to be sure the circuitry is in place, and this is not so simple. VERY practical stuff.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-12-10-09-the-light-wants-to-move-and-so-do-we/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-12-10-09-the-light-goes-around.mp3" length="22537303" type="audio/mpeg" />
			<itunes:subtitle>Once we unearth the light and remove it from its shell, wants to inspire us and those around us.  but we need to be sure the circuitry is in place, and this is not so simple. VERY practical stuff.</itunes:subtitle>
		<itunes:summary>Once we unearth the light and remove it from its shell, wants to inspire us and those around us.  but we need to be sure the circuitry is in place, and this is not so simple. VERY practical stuff.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>51:41</itunes:duration>
	</item>
		<item>
		<title>Make yourself at home &#8211; sooner or later</title>
		<link>http://alternadox.net/make-yourself-at-home-sooner-or-later/</link>
		<comments>http://alternadox.net/make-yourself-at-home-sooner-or-later/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:57:33 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=216</guid>
		<description><![CDATA[When we do a mitzvah, something enters into us.  It wants to make itself comfortable inside of us, and might have to rearrange some of the furniture.
]]></description>
			<content:encoded><![CDATA[<p>When we do a mitzvah, something enters into us.  It wants to make itself comfortable inside of us, and might have to rearrange some of the furniture.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/make-yourself-at-home-sooner-or-later/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-12-3-09-moves-around.mp3" length="22316966" type="audio/mpeg" />
			<itunes:subtitle>When we do a mitzvah, something enters into us.  It wants to make itself comfortable inside of us, and might have to rearrange some of the furniture.</itunes:subtitle>
		<itunes:summary>When we do a mitzvah, something enters into us.  It wants to make itself comfortable inside of us, and might have to rearrange some of the furniture.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>47:14</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman at Naropa &#8211; 11 19 09 &#8211; maintaining the possibility of happiness</title>
		<link>http://alternadox.net/rebbe-nachman-at-naropa-11-19-09-maintaining-the-possibility-of-happiness/</link>
		<comments>http://alternadox.net/rebbe-nachman-at-naropa-11-19-09-maintaining-the-possibility-of-happiness/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 05:10:30 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=202</guid>
		<description><![CDATA[There is so much we can do to leave the possibility of happiness open.  And so much we already do that allows it to close.
]]></description>
			<content:encoded><![CDATA[<p>There is so much we can do to leave the possibility of happiness open.  And so much we already do that allows it to close.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-at-naropa-11-19-09-maintaining-the-possibility-of-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-11-19-09-joy1.mp3" length="26277003" type="audio/mpeg" />
			<itunes:subtitle>There is so much we can do to leave the possibility of happiness open.  And so much we already do that allows it to close.</itunes:subtitle>
		<itunes:summary>There is so much we can do to leave the possibility of happiness open.  And so much we already do that allows it to close.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>53:44</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman &#8211; Torah 24 &#8211; 11 19 09 &#8211; Joy breaks through</title>
		<link>http://alternadox.net/rebbe-nachman-torah-24-11-19-09-joy-breaks-through/</link>
		<comments>http://alternadox.net/rebbe-nachman-torah-24-11-19-09-joy-breaks-through/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:15:43 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=190</guid>
		<description><![CDATA[Our bad feelings, faulty narratives, and various and sundry schtick tend to coalesce around the people and situations we encounter in the form of a hard shell called &#8216;klipah&#8217;, and only joy can break through it.  How?  And what is joy, anyway?
]]></description>
			<content:encoded><![CDATA[<p>Our bad feelings, faulty narratives, and various and sundry schtick tend to coalesce around the people and situations we encounter in the form of a hard shell called &#8216;klipah&#8217;, and only joy can break through it.  How?  And what is joy, anyway?</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-torah-24-11-19-09-joy-breaks-through/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-11-19-09-joy.mp3" length="26277003" type="audio/mpeg" />
			<itunes:subtitle>Our bad feelings, faulty narratives, and various and sundry schtick tend to coalesce around the people and situations we encounter in the form of a hard shell called &#039;klipah&#039;, and only joy can break through it.  How?  And what is joy, anyway?</itunes:subtitle>
		<itunes:summary>Our bad feelings, faulty narratives, and various and sundry schtick tend to coalesce around the people and situations we encounter in the form of a hard shell called &#039;klipah&#039;, and only joy can break through it.  How?  And what is joy, anyway?</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>53:44</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman at Naropa &#8211; Torah 24 &#8211; 11 12 09 &#8211; distortion of relationship and confusion in the heart</title>
		<link>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-11-12-09-distortion-of-relationship-and-confusion-in-the-heart/</link>
		<comments>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-11-12-09-distortion-of-relationship-and-confusion-in-the-heart/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 20:21:22 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=169</guid>
		<description><![CDATA[Our relationships get distorted because of those nasty klipot that stand like dragons, defending the spark we need from them.  but don&#8217;t get turned away!  You need that gold!  So don&#8217;t let your heart close!
]]></description>
			<content:encoded><![CDATA[<p>Our relationships get distorted because of those nasty klipot that stand like dragons, defending the spark we need from them.  but don&#8217;t get turned away!  You need that gold!  So don&#8217;t let your heart close!</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-11-12-09-distortion-of-relationship-and-confusion-in-the-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-11-12-09-distortion-and-heart.mp3" length="22712119" type="audio/mpeg" />
			<itunes:subtitle>Our relationships get distorted because of those nasty klipot that stand like dragons, defending the spark we need from them.  but don&#039;t get turned away!  You need that gold!  So don&#039;t let your heart close!</itunes:subtitle>
		<itunes:summary>Our relationships get distorted because of those nasty klipot that stand like dragons, defending the spark we need from them.  but don&#039;t get turned away!  You need that gold!  So don&#039;t let your heart close!</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>50:29</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman &#8211; Torah 24 &#8211; the light is contained in shells that are hard to penetrate</title>
		<link>http://alternadox.net/rebbe-nachman-torah-24-the-light-is-contained-in-shells-that-are-hard-to-penetrate/</link>
		<comments>http://alternadox.net/rebbe-nachman-torah-24-the-light-is-contained-in-shells-that-are-hard-to-penetrate/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 21:44:20 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=156</guid>
		<description><![CDATA[Without too much work, we can operate at about 91%.  But the remaining 9% has been captured and is being held under maximum security.   Uh-oh!
]]></description>
			<content:encoded><![CDATA[<p>Without too much work, we can operate at about 91%.  But the remaining 9% has been captured and is being held under maximum security.   Uh-oh!</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-torah-24-the-light-is-contained-in-shells-that-are-hard-to-penetrate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-11-5-09-klippot.mp3" length="25145266" type="audio/mpeg" />
			<itunes:subtitle>Without too much work, we can operate at about 91%.  But the remaining 9% has been captured and is being held under maximum security.   Uh-oh!</itunes:subtitle>
		<itunes:summary>Without too much work, we can operate at about 91%.  But the remaining 9% has been captured and is being held under maximum security.   Uh-oh!</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>53:28</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman at Naropa &#8211; Torah 24 II &#8211; the demons</title>
		<link>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-ii-the-demons/</link>
		<comments>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-ii-the-demons/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:36:26 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=135</guid>
		<description><![CDATA[The work of ascending begins with doing mitzvot with joy.  Why mitzvot?   Why joy?  This class is an interesting exploration of how we remove ourselves and the world around us from its broken state.
]]></description>
			<content:encoded><![CDATA[<p>The work of ascending begins with doing mitzvot with joy.  Why mitzvot?   Why joy?  This class is an interesting exploration of how we remove ourselves and the world around us from its broken state.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/rebbe-nachman-at-naropa-torah-24-ii-the-demons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/rebbe-nachman-torah-24-10-21-09-demons.mp3" length="27191034" type="audio/mpeg" />
			<itunes:subtitle>The work of ascending begins with doing mitzvot with joy.  Why mitzvot?   Why joy?  This class is an interesting exploration of how we remove ourselves and the world around us from its broken state.</itunes:subtitle>
		<itunes:summary>The work of ascending begins with doing mitzvot with joy.  Why mitzvot?   Why joy?  This class is an interesting exploration of how we remove ourselves and the world around us from its broken state.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:00:39</itunes:duration>
	</item>
		<item>
		<title>Likutei halachot &#8211; Shabbat I &#8211; Shabbat is a day of soul</title>
		<link>http://alternadox.net/likutei-halachot-shabbat-i-shabbat-is-a-day-of-soul/</link>
		<comments>http://alternadox.net/likutei-halachot-shabbat-i-shabbat-is-a-day-of-soul/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 04:16:18 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman]]></category>
		<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=116</guid>
		<description><![CDATA[Shabbat is a day of soul &#8211; when we are given the opportunity to line our lives up the way it is supposed to be done &#8211; and will be, ultimately, in the end of days.  But what is soul?  This class took an unexpected turn when we introduced the topic of soul vs. spirit [...]]]></description>
			<content:encoded><![CDATA[<p>Shabbat is a day of soul &#8211; when we are given the opportunity to line our lives up the way it is supposed to be done &#8211; and will be, ultimately, in the end of days.  But what is soul?  This class took an unexpected turn when we introduced the topic of soul vs. spirit in the context of a letter from the 14th Dalai Lama and some commentary by neo-Jungian James Hillman.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/likutei-halachot-shabbat-i-shabbat-is-a-day-of-soul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/likutei-halachot-shabbat-10-12-09-soul-vs-spirit.mp3" length="29336786" type="audio/mpeg" />
			<itunes:subtitle>Shabbat is a day of soul - when we are given the opportunity to line our lives up the way it is supposed to be done - and will be, ultimately, in the end of days.  But what is soul?  This class took an unexpected turn when we introduced the topic of so...</itunes:subtitle>
		<itunes:summary>Shabbat is a day of soul - when we are given the opportunity to line our lives up the way it is supposed to be done - and will be, ultimately, in the end of days.  But what is soul?  This class took an unexpected turn when we introduced the topic of soul vs. spirit in the context of a letter from the 14th Dalai Lama and some commentary by neo-Jungian James Hillman.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:03:11</itunes:duration>
	</item>
		<item>
		<title>Rebbe Nachman at Naropa &#8211; Lesson 33 &#8211; part III</title>
		<link>http://alternadox.net/rebbe-nachman-at-naropa-lesson-33-part-iii/</link>
		<comments>http://alternadox.net/rebbe-nachman-at-naropa-lesson-33-part-iii/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:44:19 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Rebbe Nachman at Naropa]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=109</guid>
		<description><![CDATA[Shalom is a practice more than an end.  But how do we practice it?  As always, Rebbe Nachman has something surprising to tell us about it.
]]></description>
			<content:encoded><![CDATA[<p>Shalom is a practice more than an end.  But how do we practice it?  As always, Rebbe Nachman has something surprising to tell us about it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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