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	<title>Real Torah for the Real World &#187; Parsha</title>
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	<link>http://alternadox.net</link>
	<description>Drawing from the teachings of Rebbe Nachman of Breslov, Rav Kook, and many more, Rabbi Gavriel Goldfeder brings texts to life with clarity, curiosity and humor. Listen in on these exciting classes and lectures.</description>
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	<itunes:summary>Drawing from the teachings of Rebbe Nachman of Breslov, Rav Kook, and many more, Rabbi Gavriel Goldfeder brings texts to life with clarity, curiosity and humor. Listen in on these exciting torah classes and lectures.</itunes:summary>
	<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://alternadox.net/images/itunes.jpg" />
	<itunes:owner>
		<itunes:name>Rabbi Gavriel Goldfeder</itunes:name>
		<itunes:email>yorabbi@comcast.net</itunes:email>
	</itunes:owner>
	<managingEditor>yorabbi@comcast.net (Rabbi Gavriel Goldfeder)</managingEditor>
	<copyright>Rabbi Gavriel Goldfeder, Alternadox</copyright>
	<itunes:subtitle>Outside the Orthobox - Torah Classes and Lectures</itunes:subtitle>
	<itunes:keywords>torah,judaism, nachman,kook,funky,parsha,holidays,orthodox,jewish,likutei,halacha,kaballah</itunes:keywords>
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		<title>Real Torah for the Real World &#187; Parsha</title>
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		<link>http://alternadox.net/category/parsha/</link>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Judaism" />
		<itunes:category text="Spirituality" />
		<itunes:category text="Other" />
	</itunes:category>
		<item>
		<title>what to do vs what to be</title>
		<link>http://alternadox.net/what-to-do-vs-what-to-be/</link>
		<comments>http://alternadox.net/what-to-do-vs-what-to-be/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:06:17 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=635</guid>
		<description><![CDATA[in our study of Parshat Vayechi, we see how Ya&#8217;akov&#8217;s life is reframed beyond the classic good/bad mentality. And Rebbe Nachman tells us a bit about how to get there.]]></description>
			<content:encoded><![CDATA[<p>in our study of Parshat Vayechi, we see how Ya&#8217;akov&#8217;s life is reframed beyond the classic good/bad mentality. And Rebbe Nachman tells us a bit about how to get there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:subtitle>in our study of Parshat Vayechi, we see how Ya&#039;akov&#039;s life is reframed beyond the classic good/bad mentality. And Rebbe Nachman tells us a bit about how to get there.</itunes:subtitle>
		<itunes:summary>in our study of Parshat Vayechi, we see how Ya&#039;akov&#039;s life is reframed beyond the classic good/bad mentality. And Rebbe Nachman tells us a bit about how to get there.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:17:44</itunes:duration>
	</item>
		<item>
		<title>What are you scared of?</title>
		<link>http://alternadox.net/what-are-you-scared-of/</link>
		<comments>http://alternadox.net/what-are-you-scared-of/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 17:59:36 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=615</guid>
		<description><![CDATA[Parshat Vayigash &#8211; the cliffhanger concludes with the dramatic unmasking of Yosef. But it could only happen when the brothers, and especially Yehuda, could do their own work.]]></description>
			<content:encoded><![CDATA[<p>Parshat Vayigash &#8211; the cliffhanger concludes with the dramatic unmasking of Yosef. But it could only happen when the brothers, and especially Yehuda, could do their own work.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Parshat Vayigash - the cliffhanger concludes with the dramatic unmasking of Yosef. But it could only happen when the brothers, and especially Yehuda, could do their own work.</itunes:subtitle>
		<itunes:summary>Parshat Vayigash - the cliffhanger concludes with the dramatic unmasking of Yosef. But it could only happen when the brothers, and especially Yehuda, could do their own work.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>43:03</itunes:duration>
	</item>
		<item>
		<title>A tale of two houses</title>
		<link>http://alternadox.net/a-tale-of-two-houses/</link>
		<comments>http://alternadox.net/a-tale-of-two-houses/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 00:19:22 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=493</guid>
		<description><![CDATA[Going over Torah from Shabbat Metzorah.  Thinking about two houses &#8211; one in Egypt where the ezov is on the door to keep evil out, and the house in metzorah where the ezov is used to get the evil out of the house itself. And more.]]></description>
			<content:encoded><![CDATA[<p>Going over Torah from Shabbat Metzorah.  Thinking about two houses &#8211; one in Egypt where the ezov is on the door to keep evil out, and the house in metzorah where the ezov is used to get the evil out of the house itself.</p>
<p>And more.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Going over Torah from Shabbat Metzorah.  Thinking about two houses - one in Egypt where the ezov is on the door to keep evil out, and the house in metzorah where the ezov is used to get the evil out of the house itself. - And more.</itunes:subtitle>
		<itunes:summary>Going over Torah from Shabbat Metzorah.  Thinking about two houses - one in Egypt where the ezov is on the door to keep evil out, and the house in metzorah where the ezov is used to get the evil out of the house itself.

And more.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>18:09</itunes:duration>
	</item>
		<item>
		<title>The incense &#8211; all of me</title>
		<link>http://alternadox.net/the-incense-all-of-me/</link>
		<comments>http://alternadox.net/the-incense-all-of-me/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:05:50 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=372</guid>
		<description><![CDATA[The incense is a gift from the angel of death.  It was given to Moshe when he embraced his full humanness.  When we embrace all the wonderfully flawed aspects of being a human,  we can conquer death.  parshat korach ketoret all of me]]></description>
			<content:encoded><![CDATA[<p>The incense is a gift from the angel of death.  It was given to Moshe when he embraced his full humanness.  When we embrace all the wonderfully flawed aspects of being a human,  we can conquer death.  <a href="http://alternadox.net/wp-content/uploads/parshat-korach-ketoret-all-of-me.mp3">parshat korach ketoret all of me</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haviv &#8211; a shaliach mitzvah is MORE haviv than one who does it himself</title>
		<link>http://alternadox.net/haviv-a-shaliach-mitzvah-is-more-haviv-than-one-who-does-it-himself/</link>
		<comments>http://alternadox.net/haviv-a-shaliach-mitzvah-is-more-haviv-than-one-who-does-it-himself/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 05:35:48 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=364</guid>
		<description><![CDATA[Doing the work to get invested in something that I am not naturally committed to &#8211; this is the highest level.  The ability to make the mitzvah precious to me makes me precious to G-d.   Only this movement TOWARD Hashem creates attachment.  ]]></description>
			<content:encoded><![CDATA[<p>Doing the work to get invested in something that I am not naturally committed to &#8211; this is the highest level.  The ability to make the mitzvah precious to me makes me precious to G-d.   Only this movement TOWARD Hashem creates attachment.  <a href="http://alternadox.net/wp-content/uploads/parshat-shelach-haviv.mp3"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/haviv-a-shaliach-mitzvah-is-more-haviv-than-one-who-does-it-himself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Doing the work to get invested in something that I am not naturally committed to - this is the highest level.  The ability to make the mitzvah precious to me makes me precious to G-d.   Only this movement TOWARD Hashem creates attachment.  </itunes:subtitle>
		<itunes:summary>Doing the work to get invested in something that I am not naturally committed to - this is the highest level.  The ability to make the mitzvah precious to me makes me precious to G-d.   Only this movement TOWARD Hashem creates attachment.  </itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>31:59</itunes:duration>
	</item>
		<item>
		<title>The 7 roots of lashon harah</title>
		<link>http://alternadox.net/the-7-roots-of-lashon-harah/</link>
		<comments>http://alternadox.net/the-7-roots-of-lashon-harah/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 22:29:42 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=328</guid>
		<description><![CDATA[The penitent metzorah receives 7 sprinkles of blood &#8211; why seven?  Someone who has been in contact with a dead body need be sprinkled only one time, but on two separate days.  What is unique about the metzorah?]]></description>
			<content:encoded><![CDATA[<p>The penitent <em>metzorah</em> receives 7 sprinkles of blood &#8211; why seven?  Someone who has been in contact with a dead body need be sprinkled only one time, but on two separate days.  What is unique about the <em>metzorah?</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/parsha-tazria-metzorah-7-levels-of-lashon-harah.mp3" length="9816275" type="audio/mpeg" />
			<itunes:subtitle>The penitent metzorah receives 7 sprinkles of blood - why seven?  Someone who has been in contact with a dead body need be sprinkled only one time, but on two separate days.  What is unique about the metzorah?</itunes:subtitle>
		<itunes:summary>The penitent metzorah receives 7 sprinkles of blood - why seven?  Someone who has been in contact with a dead body need be sprinkled only one time, but on two separate days.  What is unique about the metzorah?</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>20:56</itunes:duration>
	</item>
		<item>
		<title>Parshat Bshalach &#8211; teaching us about da&#8217;at and relationship</title>
		<link>http://alternadox.net/parshat-bshalach-teaching-us-about-daat-and-relationship/</link>
		<comments>http://alternadox.net/parshat-bshalach-teaching-us-about-daat-and-relationship/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:45:41 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=266</guid>
		<description><![CDATA[Parshat b&#8217;shalach provides a series of opportunities to learn about relationship &#8211; if we are ready to.  They are all meant to show us that manna doesn&#8217;t just fall from heaven, water doesn&#8217;t just come from a rock, and seas don&#8217;t just split.]]></description>
			<content:encoded><![CDATA[<p>Parshat b&#8217;shalach provides a series of opportunities to learn about relationship &#8211; if we are ready to.  They are all meant to show us that manna doesn&#8217;t just fall from heaven, water doesn&#8217;t just come from a rock, and seas don&#8217;t just split.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Parshat b&#039;shalach provides a series of opportunities to learn about relationship - if we are ready to.  They are all meant to show us that manna doesn&#039;t just fall from heaven, water doesn&#039;t just come from a rock, and seas don&#039;t just split.</itunes:subtitle>
		<itunes:summary>Parshat b&#039;shalach provides a series of opportunities to learn about relationship - if we are ready to.  They are all meant to show us that manna doesn&#039;t just fall from heaven, water doesn&#039;t just come from a rock, and seas don&#039;t just split.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>41:49</itunes:duration>
	</item>
		<item>
		<title>Parshat Yitro &#8211; bridging this world and the next</title>
		<link>http://alternadox.net/parshat-yitro-bridging-this-world-and-the-next/</link>
		<comments>http://alternadox.net/parshat-yitro-bridging-this-world-and-the-next/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:29:42 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=257</guid>
		<description><![CDATA[Sinai was a peak moment, a peak behind the veil.  But it was not meant to last forever.  It was meant to be one of two poles of reality.  How do we stay connected to it, and stay connected to the two poles at once?]]></description>
			<content:encoded><![CDATA[<p>Sinai was a peak moment, a peak behind the veil.  But it was not meant to last forever.  It was meant to be one of two poles of reality.  How do we stay connected to it, and stay connected to the two poles at once?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/alternadox/alternadox.net/wp-content/uploads/parsha-yitro-the-bridge-between-Sinai-and-this-world.mp3" length="16525985" type="audio/mpeg" />
			<itunes:subtitle>Sinai was a peak moment, a peak behind the veil.  But it was not meant to last forever.  It was meant to be one of two poles of reality.  How do we stay connected to it, and stay connected to the two poles at once?</itunes:subtitle>
		<itunes:summary>Sinai was a peak moment, a peak behind the veil.  But it was not meant to last forever.  It was meant to be one of two poles of reality.  How do we stay connected to it, and stay connected to the two poles at once?</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>37:11</itunes:duration>
	</item>
		<item>
		<title>Parshat Miketz Chanukkah &#8211; seeing and Seeing</title>
		<link>http://alternadox.net/parshat-miketz-chanukkah-seeing-and-seeing/</link>
		<comments>http://alternadox.net/parshat-miketz-chanukkah-seeing-and-seeing/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:37:04 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=241</guid>
		<description><![CDATA[Chanukkah and the Yosef story are always intertwined.  This year we explore how Hanukkah and the Tzaddik can help us see what is and also what could be.   Yosef helps the brothers see who they are and then see what is possible, and Hanukkah helps us look at our own lives in order to truly [...]]]></description>
			<content:encoded><![CDATA[<p>Chanukkah and the Yosef story are always intertwined.  This year we explore how Hanukkah and the Tzaddik can help us see what is and also what could be.   Yosef helps the brothers see who they are and then see what is possible, and Hanukkah helps us look at our own lives in order to truly see what is there &#8211; and then see what is possible.</p>
]]></content:encoded>
			<wfw:commentRss>http://alternadox.net/parshat-miketz-chanukkah-seeing-and-seeing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Chanukkah and the Yosef story are always intertwined.  This year we explore how Hanukkah and the Tzaddik can help us see what is and also what could be.   Yosef helps the brothers see who they are and then see what is possible,</itunes:subtitle>
		<itunes:summary>Chanukkah and the Yosef story are always intertwined.  This year we explore how Hanukkah and the Tzaddik can help us see what is and also what could be.   Yosef helps the brothers see who they are and then see what is possible, and Hanukkah helps us look at our own lives in order to truly see what is there - and then see what is possible.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>38:34</itunes:duration>
	</item>
		<item>
		<title>sometimes up is down &#8211; Yosef, Hanukkah and more</title>
		<link>http://alternadox.net/sometimes-up-is-down-yosef-hanukkah-and-more/</link>
		<comments>http://alternadox.net/sometimes-up-is-down-yosef-hanukkah-and-more/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:59:03 +0000</pubDate>
		<dc:creator>gavriel</dc:creator>
				<category><![CDATA[Parsha]]></category>

		<guid isPermaLink="false">http://alternadox.net/?p=230</guid>
		<description><![CDATA[What makes something an &#8216;up&#8217; moment or a &#8216;down&#8217; moment?  Follow the theme through Parshat Vaeyshev for an interesting and enlightening conclusion.]]></description>
			<content:encoded><![CDATA[<p>What makes something an &#8216;up&#8217; moment or a &#8216;down&#8217; moment?  Follow the theme through Parshat Vaeyshev for an interesting and enlightening conclusion.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:subtitle>What makes something an &#039;up&#039; moment or a &#039;down&#039; moment?  Follow the theme through Parshat Vaeyshev for an interesting and enlightening conclusion.</itunes:subtitle>
		<itunes:summary>What makes something an &#039;up&#039; moment or a &#039;down&#039; moment?  Follow the theme through Parshat Vaeyshev for an interesting and enlightening conclusion.</itunes:summary>
		<itunes:author>Rabbi Gavriel Goldfeder</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>35:13</itunes:duration>
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